I completed my 200hrs Yoga Teacher Training in 2022 after first starting practicing yoga in 2012.
I continued my training in Thailand, later in 2022, working at Indepth Yoga Academy to complete a course in Yoga for Athletes. Creating comprehensive classes to benefit athletes and those that want to achieve their personal best in their chosen discipline. Working with movement, to increase mobility, rehabilitate, meditation and breathwork to work with the athlete mindset. And have since worked 1 to 1 with Martial Artists from KMT Gym in Stamford, Lincolnshire.

I passionately believe that Yoga can benefit people of all abilities. And is a great tool to increase and retain vitality.
At the start of 2023 I completed further training in Chair Yoga and look forward to starting classes.