‍Ine Maes (BE) is a yoga teacher, author and holistic coach. She has been practicing yoga since 1998. After many years of dedicated practice, she achieved her first certification in 2010. Since then she has completed several other trainings. Ine has a daily practice of Ashtanga, Yin Yoga and meditation. She has been teaching group classes for 25 years and is also the lead teacher of the Antwerp Yoga Teacher Training. Her mission is to share the peace and freedom that she has found through her own practice with her students. She has led multiple yoga courses, retreats and teacher trainings over the years and has a well used online yoga and meditation platform 'Studio Hida'. She believes that yoga can be a powerful tool for self-discovery, healing and transformation. She emphasizes the importance of creating a safe and supportive environment for students to explore their practice. In addition to teaching yoga, Ine is also an author. She has written several books on yoga, meditation and holistic coaching. She also gives workshops and lectures on holistic health and wellness. Ine is committed to helping others to prioritize their own health and wellbeing. She believes that yoga can be a profound tool to bring meaning and joy into one's life. Her goal is to help empower others to find their own inner peace and freedom. 

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