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Nancy Herzog



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Nancy Herzog Teaches

  • Flow Yoga
  • Fitness Yoga
  • Gentle Yoga

Languages

ENGLISH

About Nancy Herzog

I teach the fundamentals of mindful movement -- blending  Yoga Asana , Mat Pilates and simple Tai Chi-Style Flow.  I create mixed-level classes designed to improve  agility, balance, posture and body-awareness .   I love to lead slow and gentle...

I teach the fundamentals of mindful movement -- blending Yoga Asana, Mat Pilates and simple Tai Chi-Style Flow.  I create mixed-level classes designed to improve agility, balance, posture and body-awareness.  I love to lead slow and gentle classes, so people of all levels can move within their own pain-free range of motion.  

First Registered April 2009

Teaching Experience

Current

Tula Yoga and Wellness Studio

August 2014 - Current
99 Snelling Avenue North
Saint Paul, MN, United States
Previous

YMCA's - Twin Cities

April 2006 - August 2016
First Registered April 2009
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