Karen Roy is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). She teaches Vinyasa and Yin Yoga, the Modified Ashtanga Short Form Yoga Chikitsa. Karen has studied Meditation for years and is an excellent Meditation Teacher and Facilitator. She is a YACEP provider as well as Lead Faculty YTT 200 with LifeTime Yoga. She is a featured Meditation Teacher on Insight Timer.com, a meditation app connecting students around the world with some of the best facilitators and teachers in the industry.