Zoë is a Manchester based yoga instructor & sound therapist based in Manchester and working online and in-person, in one-to-one and group settings.
Hatha, Kundalini & Kriya Yoga, with influences from Tantric practice, Vajrayana (Tibetan) Buddhism, Shamanic Qi Gong, Iyengar & principles of dance.
Simple flows to seasonal and themed yoga rituals, sound & meditation journeys.
One-to-one sessions can address simple needs such as deepening understanding of physical alignment or work in a more in-depth and holistic way over a period of time with aspects of the physical, emotional, mental and energetic bodies.