Connect with me for gentle yoga flows focusing on the pelvic floor. Utilizing over a decade of trauma informed social work practice, I support students to trust their inner guidance and innate wisdom. With a passion for nature, I enjoy taking yoga outdoors and immersing the practice in all of the wonders of the earth.
Additional Trainings:
- Yoga for Pelvic Health (20 hours)
- Pelvic Girdle Pain (3 hours)
- Ayurvedic Nutrition Certificate (60 hours)