Within my teachings I desire to create safe spaces, open views on global topics and enable my clients to see with their hearts instead of their heads.
From time to time, I love fancy flows, where my clients are encouraged to play on the mat.
But most of the times my classes are rather about creating room, space, movement of being absolutely present, Celebrating stillness and celebrating soft movement, which shall allow clients to center themselves in alignment to their specific needs on that specific day.
My teaching passion fields are:
Yin and Restorative Yoga
Vinyasa
Yoga for Social Justice