Mountain Yoga Classes - 20190804_124340 [140]
Mountain Yoga Classes - 20200728_101321 [145]
Mountain Yoga Classes - 20190804_130943 [134]
Snowga Photo 24
Mountain Yoga Classes - Snowga Photo 24 [131]

Balance Bec

110 Rue de Pinon, Bourg-Saint-Maurice, France

Connect with Me

Balance Bec Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga


English French

About Balance Bec

Balance Bec (Rebecca Black) is an E-RYT + YACEP with Yoga Alliance.  Previously a member of  Yoga Alliance UK  since  2008. She is an experienced + talented yoga teacher,  passionately promoting health, wellbeing + purposeful living in the French...

Balance Bec (Rebecca Black) is an E-RYT + YACEP with Yoga Alliance. Previously a member of Yoga Alliance UK since 2008.

She is an experienced + talented yoga teacher, passionately promoting health, wellbeing + purposeful living in the French Alps. 

'The more balance we create for ourselves on the mat, the more balance we can create in our homes, work, communities + environmental impact'  

She has dedicated the last 15 years to bringing this passion to life with classes, workshops, events + retreats within mountain communities in the French Alps where she now calls home.

Together with a love of nature + experienced in the great outdoors + mountain sports, she offers classes + events to her mountain community + visitors to compliment their mountain experiences.  She works both independently in the community and with travel + tourism organisations.

She is dedicated to her local community students + is proud to be part of a growing wellness movement that has established the profile of yoga as a relevant + complimentary service for both snow + summer seasons in the mountains.

The roots of her yoga teachings are a balance of traditional (Hatha + Patanjalis 8 limbs + Traditional Chinese Medicine (TCM) and modern understanding of movement, breathwork + wellbeing practices derived from Neuro-centric learning, sports science, physical therapy + psychology.

Educated, enlightened + empowered by principal teachers:

Julie Hanson + Sue Woodd of the Seasonal Yoga Academy Hatha, Vinyasa, Qi Gong, TCM (100hTTC and principal teachers since 1999) 

Tiffany Cruikshank of Yoga Medicine - Yin Yoga, Meditation, TCM, Sequencing, Functional Anatomy, MFR (120h + ongoing studies)

Vidya (Jacqueline) Heisel of Frog Lotus Yoga + Suryalila Retreat Centre Vinyasa Flow 2008 (200h TTC)

Further refined by over 2 decades of practice + studies with a guardianship of educators including

Jambo Truong (Functional Anatomy, Meditation, Forrest Yoga (35h) + East-Asian traditions + Reiki) (2005 to date) 

David Keil (Anatomy + Adjustments 50h) (2008-2010)

Bernie Clark + Stuart McGill (2019) Yin Yoga + Spine health (8h)

Sivananda Yoga Vedanta Dhanwantari, Neyyar Dam India (2006) (200h) 

John Scott, David Keil, Michael Gannon + Cathy Moran (Ashtanga yoga) (2004-2014)

Cayetana Rodenas Rainbow Kids Yoga (30h TTC) 2014

Bassam Younes Astrology Fundamentals (2020)

Dr Eric Cobb - Z Health Performance Solutions (2021 - ongoing))

various courses + learnings via leaders in their fields via Yoga International 

and the education continues...

Find out all about Bec, her classes, teaching style + influences on her website 

First Registered February 2021
Yoga Alliance Continuing Education Provider

Teaching Experience


Mountain Yoga ~ Les Arcs - Bourg St Maurice ~ French Alps

December 2013 - Current
725 Av. de l'Arc en Ciel,Bourg-Saint-Maurice, France

The Yoga Barn

June 2012 - December 2014
Dumbreck Outdoor Playbarn + Yoga Barn, Dumbreck Road
Bellahouston, Glasgow, UK

Formerly known as the Chi Yoga Centre

June 2010 - December 2014
Seasonal Yoga Online, Darnley Street
Pollokshields, Glasgow, UK
First Registered February 2021
Yoga Alliance Continuing Education Provider YACEP® Profile 

Yoga Alliance is a nonprofit 501(c)(6). Yoga Alliance Foundation is a nonprofit 501(c)(3). This website refers to the two organizations as "Yoga Alliance." Copyright 2024 Yoga Alliance. Yoga Alliance, the Yoga Alliance logo, RYS, RYT, and YACEP are registered marks with the USPTO and other jurisdictions.

Privacy Policy | Terms of Use

Copyright 2024 by Yoga Alliance