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Dawn Bisek

Rancho Cucamonga, CA 91701, USA

Connect with Me

Dawn Bisek Teaches

  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

About Dawn Bisek

Dawn Bisek is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).  Dawn holds the specialty designation of Registered Pre and Post Natal Yoga Teacher (RPYT). Dawn, in...

Dawn Bisek is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).  Dawn holds the specialty designation of Registered Pre and Post Natal Yoga Teacher (RPYT).

Dawn, in 2007, found her way to an Iyengar class due to an injury that had not responded to years of chiropractic intervention.  With her consistent yoga practice, she began to notice a shift not only physically, but mentally and spiritually as well.  That first step back in 2007 changed the course of her life.  Since then, she has practiced a variety of styles of asana including Iyengar, Ashtanga, Yin, Restorative and Vinyasa flow, and studies and practices the eight limbs of yoga.  She oftentimes incorporates pranayama, meditation and chanting into her asana classes. Dawn enjoys sharing her knowledge and experience to guide others along their yoga journey.  

Dawn admires and follows Senior level Certified Iyengar Yoga teacher Marla Apt and studies and practices with her whenever possible.  

Continuing education trainings include Yoga Nidra, Trauma informed Yoga, Yoga to alleviate depression, Yoga for mental and emotional well being (anxiety/stress), Yoga for grief, Yoga for Osteoporosis/Osteopenia, Yoga for a healthy back, Yoga for healthy digestion, arm balances, Sanskrit 101 , Sacrococcygeal Rhythm, Pre/Post natal yoga, and Adapting yoga for pregnancy.

Yoga is a gift.  Namaste.




First Registered September 2021

Teaching Experience

Current

City of Rancho Cucamonga, Central Park Community Center

May 2023 - Current
11200 Baseline Rd
Rancho Cucamonga, CA, USA
Current

Mindful Space Yoga & Meditation Studio

December 2021 - Current
833 West Foothill Boulevard
Upland, CA, USA
Previous

The Mind-Body Connection

March 2023 - December 2023
952 North Central Avenue
Upland, CA, USA
First Registered September 2021

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