I live in Bordeaux, France. I've been practicing yoga for over 15 years, moving from several years of Iyengar Yoga to Hatha, Vinyasa Yoga and Yin. My first encounter with yoga was a one-year long Hatha experience when I was 12. I believe in a holistic approach to yoga which is bodily based, contest free, safe, clear cut - and fun too. On the mat, I teach Asanas, Pranayamas, Bhandas and I share my knowledge on chakras and "yoga" anatomy, Yamas and Niyamas. I regularly refer to the most central readings and concepts; Patanjali's Sutras, Hatha Yoga Pradipika, B.K.S. Iyengar, Swami Satyananda Saraswati, Gérard Arnaud, Shrî Aurobindo, Ysé Tardan-Masquelier, Paul Grilley, etc. I got my instructor certification in 1. Hatha and Vinyasa with Cyril Moreau (Bordeaux) and practice with him and his team. I completed 2. Devi Daly's Yin Yoga Teacher Training (San Rafael, USA) and practice with her online. I got my certification on 3. Yoga Anatomy with Joe Miller online. I teach (in French and English) Hatha, Vinyasa and Yin yoga at Bordeaux University, during the academic year on a weekly basis. I work as a sub in a yoga studio and give private lessons.