I am a RYT500 striving to make yoga accessible and fun for all across a wide spectrum of styles.
I offer private or group classes in hatha, vinyasa, yin, and restorative. My classes range from gentle to a total-body workout. I also offer sound healing.
I was brought to my mat due to back issues and take special interest in the healing aspect of yoga. I stress proper alignment and use of props in my classes in order to make the pose effective and accessible.