I am a Registered Yoga Teacher, 200 RYT with Yoga Alliance, my certification was done with Yoga Renew, which acknowledge the completion of a yoga teacher training with a Registered School RYS.
I have completed 60 hours of teacher training for Yin Yoga, in addition to an extra 10 hours done previously with registered YACEP school.
I have also completed 10 hours Kids Yoga and 10 hours Prenatal Yoga, and 2 hours of specialized yoga for pelvic girdle pain and specialized yoga for pelvic floor for pre and postnatal yoga. Also, completed a 10 hour training for meditation practitioners.
I have been teaching part time classes for beginner and slow flow for the past year after my certification was received. I have also teach Yin Yoga classes since my certification was received in October 2021.
I have started a new health blog on my website to provide my students with further information about yoga and health. I specialize in alternatives health with a certification in holistic life coaching.
Yoga has not been part of my life for that long, I started practicing 6-7 years ago a few times, took it up again on a daily basis to be more active after my daughter was born almost 6 years ago.
As I started running and training for a marathon, yoga was my go to option on recovery days and after runs. Same when I picked up triathlon training.
After stressful life events and higher level of anxieties, yoga just became a part of my life on a regular basis.
I started to slowly build up my yoga teaching career, now being a registered yoga teacher and having beginner clients, I am hoping to bring this to even more students!
I just love to see students grow and reach a potential they don’t even know they have, just like I did.
As a yoga instructor, running and triathlon enthusiast, I understand first-hand the importance of mobility and strength to produce better life and results.
I come from a graphic design, business, marketing and finance background. Yoga has not fallen on my lap, I continued with it for the love and creativity, the strength and potential it may bring.
We all have to start from somewhere, my non typical upbringing gives me a lot of ressources to help students grow from where they are to where they want to go.
Contact me at
Instagram
@bee.there.or.bee.square.yoga
Email
Melissa@beethereorbeesquareyoga.com