Véronique Monet is a Registered Yoga Teacher (RYT200) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School. 

Véronique has been practicing Yoga and Pilates for over 25 years. She obtained her teacher’s certificate from her mentor Helene Couvrette E-RYT 500, C-IAYT ( H~OM Health & Wellness School) to help her elderly mom, friends, and neighbors during COVID  find movement and become “unstuck” physically and emotionally. 

Having been diagnosed with a connective tissue disorder later in life, and after a number of Cardiovascular & Orthopedic surgeries she is committed  to Gentle, Restorative, and alignment-oriented Yoga for people with full or reduced mobility.

She recently retired from a 30yr career as a Private Banker and Financial Planner to focus on Yoga.  She is volunteering in private settings, senior’s residences,  and community centres offering chair yoga to elderly yogis. She continues to be humbled by their wisdom and courage.