Who I am:
My name is Shabadrang Khalsa. I have been practicing yoga and meditation sense 2006. Over the years I have studied with Stacy Gibbons, Hari Dev Singh, Mahan Kirn, Guru Dev and Yogi Amandeep Singh. In class you will learn to strengthen and purify the body, mind, and energetic field through the use of tantric teachings in the kundalini yoga tradition. In the ancient esoteric teachings the body is sacred and when blessings are received, awareness blooms. When awareness blooms there is mental clarity, health, and ease in life. You will explore asana (poses), pranayam (breath), mantra (Chanting), mudra (hand placements), drishti (gazes) and meditation. These tools have been scientifically proven to elevate everyday problems such as stress, depression and enhance the human physical function of the glandular system.
Specific Esoteric teachings I can offer your personal practice, studio or work place:
Kundalini Yoga Practice
3 mins to destress in the work place
What happens when you die "bardo"
Healing with light
Clearing the Aura
Intro to Ayurveda
What I excel at:
Acceptance and allowing space to be yourself and heal in what ever way is needed. Being reliable and on time. An understanding of human anatomy in relation to yoga postures and mudras breath work, mantra. Deep understanding of ancient traditional teachings of energy channels, nadies, sound, gong, healing and energetic bodies and how they relate to the concept of yoging. Concise use of poses and props for modification making my classes accessible to all levels.
The impact I wish to make:
I do not wish to collect students. I wish to give people the tools they need to live a full, healthy, active, mentally stable, connected life. In this practices I hope to give you the tools to awaken you to your power, your purpose, your connection, your grace; that has always existed with you with.