I’m a 280h Certified Yoga Instructor from Barcelona and a Registered Yoga Teacher (RYT) with Yoga Alliance. I’ve been practicing yoga since I moved to Toronto in 2014, and I’ve found that yoga has helped me to feel grounded and to grow stronger, more flexible and fearless. As a child, I took part in gymnastics, and finds that yoga helps me to find the balance within breath and movement. Yoga has been inspiring me to live each moment more mindfully, which is how I enjoy teaching my classes - focusing on the breath in every asana. I hold calm and deep classes, combining asanas with inspirational thoughts, seeking to help others to thrive and live with purpose and empowerment.

I love guiding people through mindfulness coaching and energy healing,  so I holds different certifications in Reiki L1, L2, ThetaHealing, Mindfulness and SUP Yoga to enrich my sessions and experiences with additional knowledge. 

I am the founder of Thruyoga, where I help individuals and groups to be more present, to find comfort into discomfort and embrace their inner-self through the practice of yoga, both in-person and remotely. I also offers different experiences in nature through a learning-by-doing experience that includes yoga as a main activity, plus meditation, journaling, power circles and more.