Yoga first, then all the things…
Anouk turned to yoga for healing and rehabilitation following various injuries as an equestrian. She discovered the holistic effects of a regular practice and yoga became a way of life.
After many years of a dedicated yoga practice, Anouk felt the call to help guide others. She completed multiple yoga teacher trainings, at a Balinese ashram in the traditional practices of Yoga Watukaru as well as hot yoga and vinyasa sequencing. She has gone on to certify in aerial yoga, yin yoga, yoga nidra, breathwork and meditation and has embarked on her advanced yoga teacher training through her mentor in Bali.
Anouk is also a qualified remedial massage therapist, mat and reformer Pilates instructor.
Anouk is registered with the Yoga Alliance as an E-RYT200 and YACEP. Anouk offers trainings and workshops in anatomy, ethics, yin yoga, asana and more.
I teach a broad range of yoga styles including vinyasa, restorative, yoga nidra, yin Yang yoga, aerial yoga and fusion yoga which blends yoga sequencing with Pilates, dance and other movement practices.
Anouk likes to belly dance and lives in the Swan Valley, Perth, Western Australia
ANOUK YOGA was created with the intention of providing first class pilates and yoga offerings, workshops and training programs to help instructors, students and studios around the world develop their skills and confidence through online and in-person trainings, teacher training consultation, course development, curriculum and administrative support and facilitation.