Certified Integrative Health and Wellness Coach with 25 years of experience providing training and developing programs for individual clients, businesses and corporations to improve overall health and wellness.
I help people lose weight, improve their confidence, and function at their highest potential.
From nutrition and movement strategies to stress management and emotional regulation habits, I can provide you with the tools and skills to transform your life.
Certified Integrative Health Coach
Certified Yoga Coach
Team Well-Being Coach
Genius Break Coach
Certified Personal Trainer
Certified Yoga Teacher, RYT200
Certified Nutrition Coach Pn1
BA/Psychology, University of Texas at El Paso 2001
MS/Counseling and Mental Health 2023