Nika Brunet is a certified Meditation and Mindfulness Teacher, Registered Yoga Teacher with Yoga Alliance, licensed Restorative Yoga and Therapeutic Yoga teacher, certified Plant-Based Nutrition specialist (T. Colin Campbell Center for Nutrition Studies), certified Ayurvedic Life-Style consultant and Integral Vedic Counselor (dr.David Frawley, American Institute for Vedic Studies), Certified Breathwork Instructor, holds a Certificate in Horticultural Therapy and continues her education in the Holistic Therapy approach field.
Ancient Yogis believed that in order for man to be in balance and harmony with himself and his environment, he has to integrate the body, mind, and spirit. For the three to be integrated, emotion, action, and intelligence will need to be in balance. Find your way in Yoga, Restorative or Therapeutic Yoga, and together with plant-based nutrition guidance, regular detox and fasting programs, you will improve physical strength, flexibility, and mental strength, which will result in greater overall physical, mental, and spiritual wellbeing.

“Do not look for a sanctuary in anyone except yourself.” Buddha