I obtained my 200-HR Yoga Teacher Certification in 2019 through YogaWorks and amregistered through Yoga Alliance. Currently, I'm undergoing a 300 hours of Yoga Teacher Training at Authentic Movements, famous for creative sequencing and arm balances flows. In my classes, I incorporate various traditional practices in breath, movement, and meditation to help each student practice their unique form of yoga, grow awareness of their physical bodies, and build a "kick-asana" practice.