McKinzie Spence is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). She completed her 200-hour yoga teacher training with Yoga East + West in December 2020.
McKinzie is a yoga teacher and plant-based chef. Her areas of focus include Vinyasa and Yin yoga, mindfulness, meditation, breath work, sustainability, and mental health awareness. She lives in Chicago, IL with her partner and their pets.