Non-dogmatic and functionally creative Vinyasa flow and Yin, all based on the principles of biomechanically sound sequencing. My practice, teaching and teacher trainings are deeply rooted in a socio-cultural interest in South and South East Asia, paired with an interest in modern scientific findings on the state of the human being in the post-industrial world.
Formal training:
100h TT Functional Yin (2022)
300h TT Spirit Yoga Berlin (2021/22)
300h TT Mark Stephens (2020),
50h TT Yin Yoga Vira Drotbohm (2019)
200h TT Yes!Yoga Cologne (2018).
Continuing education in Pranayama & Meditation, Thai Yoga Massage, biomechanics and Yogic Studies.