200-Hour Hatha Yoga Teacher Training Certification: Completed comprehensive training program covering fundamental principles of Hatha Yoga, including asanas (postures), pranayama (breath control), meditation, and philosophy.

Certifications in YIN Yoga and Aerial Yoga: Acquired specialized certifications in YIN Yoga, a gentle and meditative practice focusing on deep stretching and relaxation, as well as Aerial Yoga, which combines traditional yoga poses with the support of a hammock suspended from the ceiling, providing unique challenges and benefits.

Diverse Teaching Experience: Proficient in teaching various yoga styles, ranging from the gentle and therapeutic practice of restorative yoga to the dynamic and intense experience of HOT yoga. Skilled in adapting instruction to meet the needs and preferences of diverse student populations, ensuring a safe and rewarding practice for all participants.