Doris von Arps-Aubert is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
FOLLOW YOUR HEART!
This sentence is my motto and my inspiration.
For me there are two very essential aspects in it. You are a miracle and the most important person in your life. You are unique and nobody but you deserves more respect and love and appreciation than you. Therefore cherish and care for your self, your essence, your body, your health, your soul. Listen to your heart and follow it.
Sat-chit-ananda (Being-Consciousness-Bliss): Deep understanding of ourselves, our life and our body is the key to open ourselves to the fullness of our life and to experience perfect happiness.
We find real fulfillment when we do what makes our soul sing. Your whole life will be an adventure ...