Sarah Burland is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
Sarah specializes in Hatha yoga for curvy bodies with an emphasis on core strength.
Certifications include:
200hr RYT through Sacred Glow, Nancy Sat Nishan Rhodes, 500 hr E-RYT, YACEP
500 RYT through The Yoga School, Rachel Scott 500 hr E-RYT, YACEP, Melanie Salvatore-August 500 hr E-RYT, YACEP
Restorative Yoga, Sacred Glow, Nancy Sat Nishan Rhodes, 500 hr E-RYT, YACEP
Curvy Yoga Training, Anna Guest Jelley, E-RYT 500, YACEP
Yin Yoga: The Functional Approach, Paul Grilley via Pranamaya, YACEP