Elizabeth is an innovative yoga teacher who welcomes individuals of all abilities and mobilities to practice yoga in a way that suites them. She is a 2x Ironman, accomplished runner, swimmer and triathlete who understands the mechanics of the human body.
Elizabeth trained with Bernie Clark, Jason Crandell, Rocky Heron, Jivana Heyman, Brett Larkin, Noah Maze, Lucas Rockwood and Kristine Kaoverii Weber.
She is also a certified Chopra Center meditation instructor.