Vivek Paudel is a seasoned yoga teacher with a deep-rooted connection to timeless Himalayan wisdom and the natural beauty of Nepal. Presently, he is a Senior Yoga Instructor at Nepal Yoga Academy and Yogmandu, and a Sound Healer & Trainer. Having years of experience in the art of yoga, he has become a beloved mentor to countless practitioners in Nepal and the global yoga community.
Vivek’s unquenchable thirst for storytelling through the lens of a camera led him to pursue academic studies in Photo & Film (BFS) at Oscar International College in Kathmandu. His work focuses the richness of Nepal’s history, religion, and art, capturing the essence of this culturally diverse and spiritually profound land.
Vivek’s life journey is a testament to his unwavering commitment to Yoga studies. He was raised in an ashram nestled in the serene Himalayas where he was immersed in the study of ancient texts, Vedic chanting, and yogic disciplines. Guided by his life-long mentor, Dr. Chintamani Gautam, he absorbed the essence of spiritual living at an early age which proved to be the foundation of his lifepath.
At the age of 17, Vivek embarked in formal education in yoga, wholeheartedly dedicating himself to the ancient teachings of this profound discipline. He has gained expertise in the fundamental principles and practical aspects of yoga:
* Asana
*Pranayama
* Meditation
* Mudra-Bandhas
* Anatomy & Physiology
* Practice & Ethics
* Historical texts/manuals and Yoga Philosophy
Vivek further specializes in and leads advanced workshops in traditional and modern styles of practice including:
* Hatha Yoga
* Ashtanga Yoga
* Vinyasa Yoga
* Yin Yoga
* Holistic Yoga Postures
* Physical Mastery: Alignment & Adjustment
* Asana Sequencing according to skill-level, age group, and specific health needs
* Theory and Methodology for yoga teachers
* Nada Yoga: Vedic & Tibetan Sound Healing Therapy
Vivek’s dedication to yoga and commitment to sharing its profound teachings make him a truly inspiring and invaluable guide whose personalized instruction transcends boundaries and culture.