Hello!
I am a full time 500hr RYT + 200hr E-RYT with certifications in Hatha, Vinyasa, Yin, Trauma Informed Yoga, Embodied Yin and Yoga Nidra. I have been practicing yoga and mindfulness for 15 years and have been teaching for 8 years.
I teach several weekly in person studio classes as well as lead local and international Yoga Teacher Trainings. I am currently teaching my 5th 200hr YTT with my 6th to follow this March of 2024 in Costa Rica! Along with yoga, I love all things health + wellness and am in training to become a certified Integrative Nutrition and Health Coach with the Institute of Integrative Nutrition.
My top 5 values are: freedom, connection, gratitude, exploration and wisdom. These serve as my foundation for my teaching as well as the way in which I live life. If this resonates with you, I’d love to team up!
Recorded meditations and Yoga Nidra audios are currently in production. To stay connected + up to date with my offerings, please visit my Instagram and my website (links below)!
https://www.instagram.com/mariamangelyoga/?hl=en
www.mariamangelyoga.com
mariam@mariamangelyoga.com