My Yoga Journey began in 2015 after having a year of battling some hereditary heart complications and needing some form of exercise as way to help me overcome some of complications that came from procedures and also help me find some balance of self care because for years I always took exercise and my health into consideration. Yoga at would become more than an exercise for my well being but an inward exercise as well. Through meditation and my daily practice of Yoga I would find so much peace and clarity with myself and that peace and clarity would eventually float me right to my Dharma in life. I would become a Foster Mom. It would be through the children that came into our I would incorporate the practice of Yoga at home to help the Foster Children and that would begin a whole new journey for my life by helping children find a way to cope with their anxieties and brokenness through Faith and Yoga Exercise. After completing my Yoga Teacher Training and receiving my license that journey would then lead me down the path to practicing and helping women who struggle with addictions as well as personal Traumas at various shelters and programs that aide in helping them with their struggles. Teaching various formats of Yoga and supporting them through this struggle would lead me to pursue my Trauma Informed Yoga Practitioner and look forward to continue this process of the journey.