Margarida Pereira Tree is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS). Margarida Tree has been a student of Yoga for over 30 years and has been teaching for 28 years. She certified to teach Ashtanga at the Intermediate level through Manju Jois’s. Margarida is Yoga Alliance ERYT certified at the 500 level by Yoga Alliance & has a down to earth approach to teaching. Demystifying yoga in the Ashtanga tradition and teaching it for everybody at all levels. Her classes are based on the 8 limb approach of Ashtanga and she incorporates asana (poses), pranayama (breath) and meditation/chanting, while using the Tristana method to guide students to focus internally. She has studied with various teachers and honours different traditions while in keeping that the greatest teacher is the practice itself. “I have been blessed to walk on the path of this beautiful tradition and choose to help others walk their own path. Namaste.