Dr. Kuldeep K Kushwah completed his Ph.D. in Yoga from a prestigious Yoga university – S-Vyasa, Bengaluru, India. He holds seven research papers in yoga, published in international, peer-reviewed journals. Dr. Kuldeep embarked on his journey in yoga at the age of 14, having 20 years’ experience in learning, practising, and teaching yoga, he has extensive theoretical and practical experience in yoga from his various trainings:
- PhD Yoga, S-Vyasa Yoga University, Bengaluru
- Master’s in Science of Living, & Preksha Meditation and Yoga, Jain Vishva Bharti Institute, Ladnun, Nagore
- Post Graduate Diploma in Yoga Education, DAVV University, Indore
- Yoga Certificate Course (Vedantic Yoga Philosophy), The Divine Life Society, Rishikesh
Throughout India, he has worked with many yoga-related institutions and universities. He has trained yoga instructors from more than 45 countries through National and International Yoga Teacher’s Training Courses. Having extensive yoga background in practice, philosophy, scientific research, and yoga wellness, he strongly believes in combining philosophy and science to yield the best results. He adopts this method of integration in his teaching so that students receive the best of the East and the best of the West. He has been endowed with a myriad of honours and awards, some of which are:
- 10 amazing yoga teachers in Singapore by DoYouYoga
- Outstanding Contribution Award in the Field of Yoga
- Best Research Presentation Award in International Conference at The 21stINCOFYRA
- Gold Medal and Championship Award for National and International Himalaya Yoga Olympiad
- Merit Award in Top-10 All India Yoga Competitors
After devoting his time to Yoga Education in India, he started spreading the message of yoga to the world since 2016, starting as a Yoga entrepreneur in Vietnam and thereafter moving to Singapore. He also rendered his expertise as a guest teacher in South Korea, Malaysia, and Indonesia.
In his leisure time, he is always ready to serve society, being a regular speaker and yoga specialist for the following organisations:
- Diabetes Singapore
- Over The Rainbow
- CanSurvive Singapore
- HCA Hospice
At Unika Yoga & Therapy Singapore, Dr. Kuldeep is conducting the following:
- Advanced Teacher Training Course (AYTTC) – 100 hours
- Yoga Wellness Certificate Course - 100 hours
- Yoga Teacher Training Course (YTTC) – 200 hours
- Private sessions on Advanced Asanas & Health Management
- Short-term Yoga certificate courses focused on specific common ailments including the followings: Yogic Management of Anxiety and Depression, Lower Back and Neck Pain and Insomnia and Sleep Apnea
- Diverse workshops including Ashtanga Vinyasa, Arm Balancing, PET, Core Strength, Meditation, Mudra & Bandha