FitYoga by Kendrick offers a traditional multi-style yoga in the styles of Hatha, Vinyasa Flow, and restorative that provides a complete mind-body-spirit workout. Certified Teacher and Member of Yoga Alliance and holding a BSc(Hons) in Sports and Active Lifestyle.
Yoga has been a part of Kendrick's life for many years, and his practice has helped him grow stronger, more flexible and accepting in his life. Kendrick has practised with Jennifer Cortis at Lotus room, who was ever so kind to guide him to a better lifestyle. Yoga has ingrained in him the acceptance and love of every minute of his life.
Kendrick graduated in BSc(Hons) Sports and Active Lifestyle, a degree which provides me with the necessary knowledge to coach participants. He has also completed his 200 hour Yoga Teacher Training with Balazs Heller in 2020, who has taught him the FitYoga Program flow. He will always be a student of the practice and is deeply grateful for the loving wisdom his teacher that Balazs has shared with Kendrick. In December 2020, Kendrick also became certified as a Restorative Yoga Teacher. The course was undertaken with Cindi Lee, Yoga International.
In his classes, Kendrick loves to combine a creative sequence, a spirit of joy/humour and a dose of spirituality to help his students deepen their practice. Kendrick guides and mentors others, so they may thrive in their lives by nurturing body-mind-spirit through yoga. This fosters a balanced and peaceful journey in everyone.