While I’m a newer instructor I’m a seasoned practitioner with 12 years under my belt including a variety of styles; both heated and non. While I love all things yoga, my passion is Baptiste style and power Vinyasa’s. I’ve had the pleasure of practicing at a number of studio’s across the US including NYC, Las Vegas and San Francisco, just to name a few. When I first stepped on my mat it was more about the amazing work out it provided. 12 years later it’s still an amazing workout but it’s the feeling created on the mat that keeps me coming back, and of course the wonderful communities I’ve built at each yoga studio I’ve called “home”. Additionally this “moving meditation” has reduced my chronic back pain that I’ve experienced since my mid-twenties due to a severe car accident. Yoga has changed my life in such a positive way over the last years I can’t imagine where’s I’d be without it. My hope as an instructor is that even if only for a brief moment I can create a positive impact or change for someone else.