I completed a 200-hour Yoga Teacher Training Program in Orlando, Florida! On December 28th, 2020, I enrolled in an Advanced Studies Program based in Asheville, North Carolina to obtain my 500-hour Certification! I have high hopes of graduating in 2021! 

I'm currently registered with Yoga Alliance as a Experienced Registered Yoga Teacher. I've been passionate about yoga for over 21 years and continue to practice daily. 

I focus on improving flexibility and balance, building strength, reducing stress, and enhancing relaxation. I enjoy leading guided meditation upon request.

My style of yoga directs the transformative process by allowing time necessary to go deep within the physical body and mind, creating a profound restorative experience. I strive to infuse a sensation of vitality throughout your body, heart, and mind.

I enjoy designing a completely personalized yoga experience that suits your unique body, lifestyle, preferences, and goals. 

Are you curious about how I can help you? Contact me today to schedule a private, semi-private, or group yoga session.

*I'm available Worldwide for LIVE STREAM Appointments via FaceTime, Zoom, and Facebook Groups, for a few examples. 

*My ON-DEMAND Video Library for Yoga, Meditation + Health & Wellness Blog Expressions will always be available with Internet access! 

View Offerings and Events to learn more.

Please visit my website for additional details on my background and experience!