I completed a 200-hour Yoga Teacher Training Program at Shine On Yoga in Orlando, Florida with teacher Amber Melendy.
I am currently registered with Yoga Alliance as a Experienced Registered Yoga Teacher. I have been passionate about yoga for over 19 years and continue to practice daily.
I focus on improving flexibility and balance, building strength, reducing stress, and enhancing relaxation. I enjoy leading guided meditation upon request.
My style of yoga directs the transformative process by allowing time necessary to go deep within the physical body and mind, creating a profound restorative experience. I strive to infuse a sensation of vitality throughout your body, heart, and mind.
I enjoy designing a completely personalized yoga experience that suits your unique body, lifestyle, preferences, and goals.
Are you curious about how I can help you? Contact me today to schedule a private, semi-private, or group yoga session.
A live video chat service or Online Yoga & Meditation can be available per request.
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Please visit my website for additional details on my background and experience.