Dana Marza is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
I love to practice yoga for better alignment, in fact, this is what first brought me to yoga: the need to get my spine into better shape, so I am studying as much as I can to be able to help people to get into better shape. I also consider yoga good for stress/trauma release and one of the best ways for getting in touch with myself and with nature. So I teach what I practice: gentle flow yoga, restorative yoga, chakra/dosha balancing yoga, breathing and meditation.