Sandy is a Registered Yoga Teacher (RYT) with Yoga Alliance.
She likes to teach yin and vinyasa (including chair yoga) with the aim to bring people back to their essence. Her classes are carefully sequenced and she very much cares for the wellbeing of her students.
She teaches with an open heart and likes to incorporate mindful themes into her classes.
Her favorite students are those that have never done yoga-students that never dreamt they would incorporate yoga in their regular routine. Her classes are mainly a work-in (not a work-out) although she may surprise you with a sudden core Pilates inspired warm-up, making you break a sweat unexpectedly.
She currently teaches online and offline and provides group, corporate and private sessions, either indoors or outdoors on various locations on the tropical island of Aruba.