Ann Gravatt is a Registered Yoga Teacher (RYT) at the E-RYT200 level with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS), YogaFit Training.

Ann has taught various styles of yoga such as vinyasa, hatha and restorative yoga for over 18 years and many types of fitness classes for the previous ten years for the YMCA and Kent County Parks and Recreation. Her certifications are from YOGAFIT, AAAI yoga certifications level I and II and Health based Yoga, and various fitness certifications and continuing education from the YMCA of America and AAAI, a worldwide fitness certification organization. Ann has advanced training in correcting yoga alignment from the Himalayan Institute, anatomy and physiology from YOGAFIT, teaching the chakra system from the Silver Lotus Yoga and Training Institute and teaching yoga to free your body from common injuries from Kripalu. She is also a certified Physical Therapy Technician.

Ann teaches vinyasa style hatha yoga at Heather's Holistic Health in Dover, DE, blending instruction in yoga philosophy, understanding the chakra system and practicing meditation with the physical practice of yoga, helping to foster true mind, body, and spirit connection. Her classes help students by releasing muscle tension while increasing flexibility and strength, developing balance and promoting relaxation. “My purpose in teaching yoga is to bring to people the awareness that they have the tools within them to enhance and change their lives for the better. There is practically no better way I know to do this than by practicing yoga! This is truly something that everyone, regardless of physical challenges can do.”