Kristin Mayhew is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).  She fell in love with the practice of yoga after over a decade of long distance running and playing tennis.  She practices Ashtanga at least once per week and her teaching in vinyasa yoga is based on her love of this particular practice.  She believes in all levels in all classes offering something for everyone.