Customized and personal yoga lessons tailored on your body and state of mind of the day.
We will guide you through the endless tools Yoga has to offer all in order to keep you in balance, rested, peaceful, fit and happy.
We offer a wide range of Yoga tools to our clients. From proper physical exercise to guided meditations. All in the comfort of your own home or conveniently in your office. What suits you best! Our home base is Oegstgeest; in the middle of the Randstad.
Everybody has a different body. And this body is different every day. What you need today may be different than what you were needing yesterday.
Are you tired? We feed you with an energetic yoga exercise. Is a particular body part stiff and painful? We will focus on this issue with a slow paced deep stretching session. Something stressful on your mind and haven’t slept for days? Maybe we will do deep restorative session with a guided meditation. Whatever suits you in that moment. That is the great advantage of a private Yoga class. We adapt our lessons to you.