Valentina is a Registered Yoga Teacher (RYT200) recognized by the Yoga Alliance and trained through Higher Love Yoga Academy.
My yoga journey continues to be a process of going inwards, it is a spiritual practice that has deepened my sense of who I am as an individual. Yoga goes beyond the asanas, this rewarding practice has made me stronger emotionally and mentally. I continue to embark on this journey to provide the tools in one's daily life to connect within, to inspire, to promote peace and positivity in each of us.
Valentina is also an Usui Master Reiki Practitioner and Meditation Guide ❤ and has studied under and been mentored by some loving and caring teachers. Howard Cohn from Spirit Rock Meditation Center USA; Caroline Stewart and Kate Boehm; Geshe Yong Dong,Tibetan Bon Buddhist Master, Kyle Roy at Luminous Tranquility and Sara Cueva at HLYA.
Valentina has completed her Yin Yoga Level 1 & 2 and Mindfulness Certification with Sacred Seed Yoga & Ayurveda School in 2020
I teach Hatha, Vinyasa, Prenatal, Restorative, Yin, Myofascia Release and Hot Yoga.