Lorraine White is a Registered Yoga Teacher (RYT) with Yoga Alliance, E-RYT500, YACEP, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS). 13 years teaching experience as well as 5 years classic and mat Pilates, Chair Yoga and Mindfulness Meditation certified as well. Educational and work experience include anatomy and kineseology, step aerobics, personal training, marathon training and dry land training for hockey players.
30+ years of experience in the fitness industry.