Laura J Aitcheson is a Registered Yoga Teacher (RYT500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with Brett Larkin Uplifted a Registered Yoga School (RYS). Laura is also a UK Athletics Level 3 Endurance Run Coach and Sports Education Tutor. She is based in Scotland, UK and Thailand.
Laura's specialism is creating yoga sessions for people who are always 'on the go'. Runners, cyclists and active people let your mind and body unwind, rest and restore. With Laura discover the amazing benefits of a consistent yoga practice.