Lois Cromwell is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS). Lois has completed two 200-hour and three 300-hour teacher training courses over the past 10 years, In addition, she has over 10,000 hours of teaching and has trained more than 200 students in both her 200 and 300-hour yoga teacher training programs.