Seeker, student, teacher, firestarter, spiritual igniter
Has passionately shared her path creating community and promoting healthy living for over 20 years. As a corporate consultant and workshop presenter has been able to reach many with her tangible modern approach to the ancient teachings of yoga. meditation and Ayurveda.
Student of some of the best teachers in the world of this ancient practices has traveled extensively looking for tools to bring to her beloved latin american community. Eternal curiosity always keeps her in the seat of the student and the path of the teacher.
Samadhi Method comes out of these teachings fusion. A health and wellness oriented style of yoga that honors tradition in a non dogmatic or religious fashion making it accessible to a large variety of individuals in diverse settings. "Vida Plena" a program with the basis of healthful practices and hapiness as your natural state of being
Her vision of social change has inspired her to create RESPIRA a social project that brings Meditation and gentle yoga to challenged comunities. and offers a scholarship fund to teachers with a social initiative in place "Yoga is like breathing ... a birth right and it should be available to everyone... free". "I want to see large masses of people practicing in large open spaces breathing and moving like one, motivated by their own desire to be well, guided by the passion in their heart" this is what we set to do though Projecto RESPIRA a space for volunteering and bringing yoga to populations and settings that would normally have access to these practices
Currently offers workshops, trains teachers and students alike in a variety of modalities in Puerto, has her private health and wellness oriented yoga consulting practice. Leads Spiritual adventures and international retreats.
Founder and Executive Director Samadhi Yoga Institute, since yr 2000
Specialized in Health and wellness oriented Yoga practices -
Master Teacher E-RYT 500 Yoga Alliance
Registered Children Yoga Teacher-RCYT
Certifications and recent courses:
- Primordial Sound Meditation Chopra Center University San Diego California , 2014
- Perfect Health Instuctor / Ayurveda consulting Certification Chopra Center University, San Diego California 2013
- Seduction of Spirit Intensive meditation course and immersion Retreat Chopra Center University 2013
- Journey into Healing Course Depak Chopra And Dr. Andrew Weil – Integrative Medicine 2013
- Permaculture concept and design Instituto Peruano de Permacultura Lurin, Peru 2012
Experience:
- Conference workshop and seminar presenter since 1993
- Optimum Fitness Concept inc. , Health and Wellness Corporate Consultant , Since 1997 Various Corporations including (Johnson & Johnson, Hemisférica Intl., Comercial Centers Management, Baxter, Compaq, Elizabeth Arden, Telefónica de P.R among many others)
- Regional Director of Bienestar International Inc. en P.R 1998-99
- De Magazin TV program - Luis Vigoreaux and Desiree Laury - regular collaborator special yoga section 2001-2003
- Program Director of Samadhi Yoga’s 200 hr Yoga Alliance Registered Teachers Training Certification Program since 2002
- Developer of Children Yoga professional program Semillas de Luz– consultant for schools and organizations, Teachers trainer and Director of the yoga program at La Casa Montesori San Juan P.R since 2003
- Consultant and profesor of the TV series Objetivo Fama, Univision P.R., 2005 -2006.
- Creator and Founder of Yoga Aérea Internacional system, workshop presenter and Teacher Trainier of Aerial Yoga 2008 - present
- Founder of Organización RESPIRA non profit organization 2010
Awards:
Regular collaborations:
- El Nuevo Día – And Primera Hora News Papers and Health and wellness magazines (Imagen, Caras, Buena Vida, Natural Awakenings)
- Variety Radio and TV productions
Other Academic studies:
- BFA, Syracuse University, N.Y. 1990
Other Professional Experience:
As the Director of Samadhi Yoga Institute for over fifteen years she has sponsored and produced dozens of events hosting a wide array of local and international teachers and speakers in a variety of lineages and schools related to yoga, meditation, music, art, nutrition and holistic health .
Samadhi Yoga Institute has been involved in community oureach and education locally and Internationally since the begining. In 2010 Lizelle Arzuaga founded Organización Respira to help bring integrative wellness programs to underserved comunities of social and economic challengein Puerto Rico. Samadhi Yoga Institute has regular by donation classes and events to help fund it’s own programs.
Currently leads 200, 300 hr. Teacher Trainings Private health, wellness and recovery oriented consulting and one on one training practice and International Retreats