Lisa Loring is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
Specifically, Lisa is a Forrest Yoga and Yin Yoga teacher. Her classes offer an exploration of the interrelationship of the breath, body and mind, and an encouragement of attention to the way breath moves the body. By anchoring our attention to these sensations, we are able to move physically and mentally with more ease. She is passionate about guiding students to be present to their practice. We are human BEINGS, not human doings. What are the habits that keep us from being with ease in our bodies and in our lives, from being rather than doing? While spending countless hours on (and off!) her mat in personal practice, Lisa has an RYT-200 with Patty Townsend in Embodyoga and an RYT-200 in Forrest Yoga. She also completed a year long mentorship Forrest Yoga program and a certification in Yin Yoga with Josh Summers. She has taught in studios in New Hampshire, in and around Washington, DC including NASA and is currently teaching in her homebase in MD.