I am a yoga teacher, immersive workshop leader, reiki practitioner, mentor and coach. I am a Registered Yoga Teacher (RYT) with Yoga Alliance and completed my initial yoga teacher training at a beautiful residential training school in Rishikesh, India with a holistic curriculum covering meditation, breathing techniques, physical yoga practices, philosophy, anatomy, yogic nutrition and Ayurvedic health.
I am particularly interested in exploring how yogic principles, practices and lifestyle can be used in the West as a way of creating greater peace, fulfillment, belonging and joy in a world that sometimes feels set up to put these things perpetually just beyond our reach.