Rebecca’s first introduction to yoga was in college and community classes offered on campus.   After college, she practiced sporadically with DVDs.  Later, when recovering from a car accident, Rebecca found a class designed for people with injuries at the local yoga studio in her town.  It was like coming home.  As much as her body needed to mend, her spirit needed it more. 

With a desire to share what yoga has given her, Rebecca enrolled in a 200 hour Yoga Teacher Training program at Karma Yoga, in Litha, Florida. She believes that a slow, mindful practice helps one develop strength and stability in the body, mind, and spirit.    

Much of Rebecca's teaching is centered around helping people to find their yoga.  She likes to teach using lots of props and adapting as needed to ensure that her students are both empowered and comfortable in their practice, as well as being challenged.  

In addition to her Yoga practice, Rebecca is a working artist with a focus on nature and anatomy inspired watercolor paintings.  She is fascinated with all of the flora and fauna of nature.  Rebecca lives in Plant City, Florida with her husband and five fur-babies.