Angelina Fox, ERYT200, RYT500, YACEP, offers flow classes focused on moving with the breath, working flexibility, strength, and balance and offering space for all students to work with their edge. Through restorative, yin, and yoga nidra, students have time to relax, restore, and connect with deep inner listening. Angelina believes yoga creates a sacred space for each individual to connect to who they are, what they want from life, and to cultivate a life they love. With a slightly dry and nerdy sense of humor, a passion for yoga philosophy, and a great love for inversions, classes with Angelina are sure to get you connected to your inner nature and playful self.
Angelina is also an Ayurveda Health Counselor and Ayurveda Yoga Teacher offering private consultations, private yoga sessions, and lifestyle and diet coaching.
Angelina began practicing yoga in 2005. Over time, the desire to learn more about the philosophy of yoga took hold, and she began her path as a teacher. With her 200 Hour training form Samadhi Center for Yoga and Meditation in 2010, and 500 Hour Ayurveda Yoga training from Kripalu Center for Yoga and Health in 2018, Angelina has done numerous trainings including Divine Sleep Yoga Nidra, Rocket Yoga, yin yoga, restorative yoga, Reiki. Angelina has also completed her 650 Hour Ayurvedic Health Counselor Program at Kripalu Center for Yoga and Health in 2019. Angelina's classes are informed by Ayurveda to adjust to the day, season, and energy of the class through creative sequencing influenced by vinyasa, Ashtanga, Rocket, power, Forrest, Dharma, yin, and restorative.
In addition, Angelina is one of the lead teacher trainers for the 200 Hour Flow Yoga Teacher Training at Radiance Yoga in Alexandria, VA.
Learn more about Angelina at www.yogawithangelina.com.