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Hybrid Retreat and Online Course (250 x 250 px) (6)
My First Album - Hybrid Retreat and Online Course (250 x 250 px) (6) [94]
Hybrid Retreat and Online Course (250 x 250 px) (5)
My First Album - Hybrid Retreat and Online Course (250 x 250 px) (5) [91]

Lenora Rousseau

Atago Hills, 3 Chome Atagomachi, Iwakuni, Yamaguchi, Japan

Connect with Me

Lenora Rousseau Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English

About Lenora Rousseau

Rev. Lenora Rousseau is a seasoned E-500 RYT with over 2,400 hours of Yoga teaching experience since completing her Yoga Alliance approved RYT Trauma-Informed Hatha Yoga Teacher Certification, and over 25 years of collective teaching experience through dance, fitness,...

Rev. Lenora Rousseau is a seasoned E-500 RYT with over 2,400 hours of Yoga teaching experience since completing her Yoga Alliance approved RYT Trauma-Informed Hatha Yoga Teacher Certification, and over 25 years of collective teaching experience through dance, fitness, Yoga, and other forms of movement. Additionally, Lenora is a Certified Health and Wellness Coach, Certified Spiritual Director, Certified Cognitive Behavioral Therapy Practitioner, and Mindfulness-Based Stress Reduction Coach, a Certified Breach Coach, and Certified Functional Flexibility Coach. She is also the founder of Pointe of Grace, LLC, Pointe of Grace Project, Inc. (a non-profit organization), the Pointe of Grace Yoga Institute, and Brilliantly You. 

 

As a military spouse, Lenora currently lives in Iwakuni, Japan. She teaches a variety of group Yoga classes at SemperFit IronWorks Gym - MCAS Iwakuni as well as online through her home-based studio. Lenora has also worked with a number of command units, offering Yoga classes for Command PT for up to 110 military service members at a time in coordination with the Human Performance Team at MCAS Iwakuni.  Lenora also works privately with clients who are seeking a transformative and integrative approach to Yoga and wellness that enables them to heal from the past and flourish in the present - physically, mentally, emotionally, socially, and spiritually.

 

As an ordained pastor in the United Methodist Church, Lenora believes there are "seeds of truth in all things" (Justin Martyr) and often pulls from a variety of spiritual resources. Throughout the years, Lenora offers Yoga Chapel retreats and weekly Yoga Chapel services, conferences, and retreats that are centered around universal Judeo-Christian themes such as love, grace, peace, kindness, service, joy, hope, forgiveness, healing, and transformation.

Lenora currently offers Yoga Classes and Yoga Teacher Training Education via two Paths: a Traditional Path and a Christ-Centered Path. The Traditional Path honors the wisdom of ancient and modern Yoga philosophy in ways that empower each student to thrive in body, mind, heart, and spirit as they cultivate their own sense of connection to all that is eternal through universal themes of unconditional love, light, acceptance, hope, healing, growth, peace, forgiveness, restoration, transformation, unity, and community. The Christ-Centered Path follows the exact same format for classes and training while incorporating Yoga Chapel services. Yoga Chapel services are Hatha and Yin Yoga classes led in ways that honor the wisdom of ancient and modern Yoga philosophy while integrating Biblical principles and verses to expand the collective understanding of what it means to worship God with our whole being as we seek to love God, love others, and love themselves from a place of increasing wholeness, unity, community, and abundant life. 

As a YACEP provider, Lenora is committed to being a welcoming and inclusive teacher. As the Director and Lead Instructor for the The Pointe of Grace Yoga Institute, Lenora does not discriminate based on age, gender, sexual orientation, marital status, race, faith-tradition, ability, or cultural background. We truly welcome students from all faith traditions and spiritual paths to join us and honor the seeds of truth that unite all human beings as children of God.

If you are interested in learning more about Rev. Lenora Rousseau or Trauma-Informed Yoga Teacher Certification courses, please feel free to visit our website or email her at pointeofgraceproject@gmail.com.

First Registered September 2019
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

Online Yoga Classes

www.pointeofgraceproject.org
Online private and studio classes are offered live via zoom and on demand through our app: BYou with YogaWell. To download the app, visit us at www.brilliantlyyou.org.
Current

Semperfit Gym

June 2022 - Current
Marine Corps Air Station Iwakuni, 2 Chome Misumimachi
Iwakuni, Yamaguchi, Japan
Current

Brilliantly You/YogaWell

January 2020 - Current
Current

Pointe of Grace, LLC

July 2019 - Current
Previous

Total Harmony Yoga

September 2019 - March 2020
Total Harmony Yoga, West Bitters Road
San Antonio, TX, USA
Previous

Trinity UMC, Gainesville

February 2017 - February 2019
Trinity United Methodist Church, Northwest 53rd Avenue
Gainesville, FL, USA
First Registered September 2019
Yoga Alliance Continuing Education Provider YACEP® Profile 

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