Hi all! I am a Registered Yoga Teacher (RYT) and Registered Prenatal Yoga Teacher (RPYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). I am a former Division 1 so my yoga style utilizes strength and movement. I am deeply passionate about prenatal and postnatal yoga and helping my yogis recognize their inner power through the perinatal process.