About myself: For years I have been enthusiastic about yoga, practice regularly and learn more every day. Yoga enriches my life, my work and my interaction with people. I teach (voluntarily) to private individuals and small groups. I enjoy sharing yoga with others, so I teach. My classes consist of a combination of classical Hatha Vinyasa (connection of breath and movement), precise instructions for asana alignment, Pranayama (energy-building breathing exercises) and meditation. The basis for this are the classical sutras of Patanjali as well as the works of important yogis like B.K.S Iyengar or T.K.V. Desikachar. My focus is to create awareness for one's own body, to harmonize breathing and movement and to let conscious concentration develop.